⚠ Workplace Safety · Ireland

A little height, a lot of respect

Falls are among the most common workplace tragedies — and among the most preventable. Here's how to stay on the safe side.

Workplace Safety

Most of us have stood on something we probably shouldn't have to reach that last bit. It's easy done — and it's exactly how falls happen. This friendly guide walks through the order to think in, the spots where falls really occur, and the simple choices that keep both feet under you.

It's not always the big drops

You'd be surprised how many serious injuries come from low falls — a ladder slip, a step off a platform, a foot through a fragile roof. Falls are one of Ireland's leading causes of workplace death.

And nearly every one could have been headed off before the climb began.

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Falls are a leading cause of workplace deaths
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Avoid first, then prevent, then minimise
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Plan, equip, inspect, supervise

Where falls really happen

A few familiar situations cause most incidents. Have a click through each one.

👆 Tap a hazard to explore
Ladders

Quick jobs, big risk

Most fall incidents involve ladders. Use them only for low-risk, short-duration work, footed and secured.

Three steps, in the right order

Avoid it, prevent it, minimise it. Don't jump straight to a harness if you never needed to leave the ground.

Avoid

First choice

Do the work from the ground if you possibly can — the only fall you can't have is the one you avoid.

Prevent

If you must go up

Use a safe platform, guardrails or a secured ladder so a fall can't happen in the first place.

Minimise

Last resort

Where a fall risk remains, cut the distance and consequences with nets, airbags or fall-arrest.

💡 If you take one thing away

Could the job be done from the ground? Then keep it there. No height means no fall.

Staying safe when you do go up

When there's no way around it, four steps keep things steady:

Plan and assess

Risk-assess the task, the height and the conditions. Can it be done from the ground instead?

Pick the right equipment

Match the kit to the job — tower, MEWP, podium or a secured ladder for short, light work.

Inspect before use

Check ladders, platforms and harnesses every time. Damaged equipment is taken out of use.

Supervise and react to weather

Competent supervision throughout, and stop work in high wind, rain or ice.

What Irish law asks

Under Part 4 of the Safety, Health and Welfare at Work (General Application) Regulations 2007, work at height must be properly planned, supervised and carried out safely. The duties follow a clear order:

  • Avoid work at height where it's reasonably practicable
  • Use the right equipment and competent people
  • Inspect access equipment before use
  • Plan for emergencies and rescue
Knowledge check

Have a go

Frequently asked

Is there a height the rules kick in at?
No — they apply to any fall that could hurt you, even a low one.
Do I always need a harness?
No — a harness is the last resort, not the first choice.
How often should I refresh?
Every 2–3 years, or sooner if your work changes.
Do employers accept the certificate?
Yes — it's HSA-aligned and Suitable for workplaces across Ireland.
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